Senior Fitness Blog

Holiday Gift Guide for Senior Health & Fitness

Gifts That Promote Senior Fitness For a Loved One

ElderFIT Launches in North Carolina - Meet the Top Personal Trainers for Seniors in Charlotte

There’s a good reason why ElderFIT decided to make it easy to find top personal trainers for seniors in Charlotte. Charlotte is growing. Of the 2.9 million residents in the greater Charlotte area, 13.3% or 385 thousand are seniors over the age of 65.

Holiday Hazard: How to Prevent Senior Falls in the Winter

When temperatures drop, fall risk rises for older adults. Snow, ice, bulky jackets, holiday clutter, and shorter daylight hours all combine to create the most dangerous season of the year.

Spotlight on Personal Trainer for Seniors in Seattle: Meet Victoria

We’re thrilled to introduce Victoria, a compassionate and highly skilled personal trainer for seniors in Seattle whose journey into senior wellness began with someone very special, her grandmother.

How Much Does a Personal Trainer for Seniors Cost?

One thing for sure is that the senior segment for personal trainers is the fastest growing population in America. That’s because the Baby Boom generation has grown the senior population by 59% over the past 20 years.

ElderFIT Brings In-Home Senior Fitness Help in Dallas

ElderFIT is bringing fitness help for seniors in Dallas. One of the fastest-growing in-home fitness platforms for older adults, ElderFIT now serves seniors in Dallas and the suburbs of Plano, Carrollton, Irving, Grand Prairie, McKinney, and Frisco.

Is Intermittent Fasting Good for Seniors?

Intermittent fasting is a popular dietary trend that has been embraced by all ages. For adult children and caregivers alike, you may be wondering: Is intermittent fasting good for seniors?

Should I Hire a Personal Trainer for My Aging Parents?

Millions of American families are stepping in to help their aging parents stay independent. A staggering 63 million American adults currently provide unpaid care to a senior family member, up by 20 million in the past 10 years, according to AARP.

ElderFIT To Provide In-Home Senior Fitness Help in Portland

ElderFIT, the fastest growing in-home senior personal trainer matching platform, is now serving older adults in Portland, Oregon and surrounding communities, including Beaverton, Hillsboro, Gresham, and Vancouver, WA.

ElderFIT Launches its Platform for In-Home Senior Fitness Help in Denver

ElderFIT, the fast-growing in-home senior personal training platform designed specifically for older adults, is excited to announce its launch in Denver and the surrounding Front Range communities.

ElderFIT Launches In-Home Senior Fitness in Phoenix and Scottsdale

ElderFIT is excited to announce the launch of its personal trainer platform for in-home senior fitness in Phoenix and Scottsdale!

ElderFIT Brings In-Home Fitness Trainers for Seniors in San Diego Area

After a month of vetting talented senior trainers, today marks the day ElderFIT brings in-home fitness for seniors to San Diego. Our pay-as-you-go trainer platform allows seniors to easily schedule and pay for workouts with senior fitness trainers.