We’re thrilled to introduce Victoria, a compassionate and highly skilled personal trainer for seniors in Seattle whose journey into senior wellness began with someone very special, her grandmother.
With a rich background in yoga, mindfulness, massage therapy, breathwork, and personal training, Victoria brings a holistic, heart-centered approach to every session. But more than that, she brings deep purpose.
With 12% of the local population now 65 or older, that means there are nearly 430,000 adults in need of the skilled help of a top fitness trainer for seniors in Seattle like Victoria.
Where Victoria’s Passion for Senior Fitness Began
Victoria was raised by her grandmother, who struggled with arthritis, muscle imbalances, reduced mobility, and chronic pain. Wanting to help, Victoria began creating gentle yoga sequences to improve her grandmother’s mobility and comfort. Over time, these routines evolved into more comprehensive programs targeting posture, strength, and balance as her knowledge and certifications grew.
“Her effort inspired me. Supporting her journey to stay able-bodied has been an honor. Seniors’ bodies hold stories—of sacrifice, hard work, and resilience. Helping them move comfortably and live fully is deeply meaningful to me.”
It’s no surprise Victoria is now a top personal trainer for seniors in Bellevue and the greater Seattle area. Her approach is rooted in empathy, patience, and a deep understanding of how movement shapes quality of life.
A Decade of Experience Across Yoga, Fitness, and Therapy
Victoria’s career has been wide-ranging, global, and deeply people-centered. These are just some of the reasons why she’s such an effective personal trainer for seniors in Seattle:
- Swim instructor for children, adults, multilingual students, and individuals with special needs
- Comprehensive yoga training in India and the U.S.
- Lead yoga instructor and Yoga Program Director
- One of the founders involved in opening a yoga retreat center in Mexico
- Teacher across many styles: Vinyasa, Hatha, Restorative, Ashtanga, Yoga Sculpt, Hot Yoga, Yoga Nidra, breathwork, somatic and trauma-informed movement
- Instructor in unique environments like juvenile halls, high schools, gyms, studios, and international retreat settings
- Massage therapist with hands-on experience supporting recovery
- NASM-certified personal trainer with a strong focus on senior mobility, posture, balance, and long-term strength
Her holistic training approach blends movement, mindfulness, strength, and restoration. It makes her an incredible guide for our aging parents who need help staying healthy and independent in their homes.
Why She’s a Personal Trainer for Seniors in Seattle
For Victoria, working with seniors is more than a job—it’s a calling rooted in respect.
She sees the history in her clients’ bodies, the decades of life lived, and the resilience that comes with age. Helping seniors maintain independence, improve movement comfort, reduce pain, and stay active for as long as possible is what drives her.
“Helping seniors stay mobile and live the full, active lives they deserve is deeply meaningful. I’m grateful to be part of their journey.”
Life in Seattle & What Grounds Her
A Bay Area native, Victoria has lived in Mexico, Southern California, England—and now Seattle, which she chose to be closer to family. The area’s vast trails, lakes, and mountains make it her ideal home.
Her favorite form of exercise? Walking.
She loves exploring Seattle’s endless trails accompanied by her rescued labrador mix, enjoying dystopian audiobooks, music, and quiet time in nature.
Why We Love Having Victoria on the ElderFIT Team
Victoria isn’t just a trainer. She’s a holistic wellness guide who blends experience, compassion, and technical expertise into every session. Her background in yoga and massage therapy gives her a unique sensitivity to posture, mobility, and balance. These are the core pillars of healthy aging.
If you’re looking for a top personal trainer for seniors in Seattle or a senior personal trainer in Bellevue, Victoria brings a rare combination of skill, heart, and whole-body awareness.
How to Find a Senior Personal Trainer in Seattle like Victoria
You can connect with Victoria or another senior fitness trainer nearby:
www.ElderFIT.app
Just enter your ZIP code to find trusted in-home trainers who specialize in senior strength, mobility, balance, and long-term wellness.