Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Strength and Conditioning Specialist
- Certified Functional Strength Coach
Languages
About Adrian
Hello! I'm Adrian, a Certified Corrective Exercise Specialist, Strength and Conditioning Specialist, and Functional Strength Coach. My goal is to show you that you're never too old or limited to do, and move the way you want to. In short, we're train... Read more
Hello! I'm Adrian, a Certified Corrective Exercise Specialist, Strength and Conditioning Specialist, and Functional Strength Coach. My goal is to show you that you're never too old or limited to do, and move the way you want to. In short, we're training for strength and longevity! Through an informative, and in-depth movement assessment/analysis, I then create an effective, interactive, and well thought out program to improve, balance, strength, mobility, and overall quality of life. Show less
Book Your Session
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