Anastasiia Verified

Honolulu, HI
5.0

50% OFF your first session with Anastasiia!

Limited time offer

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Services

Fitness Session

In-home training

$47.00
$94.00
* first session

Focus Areas

Strength Training & Muscle Building • Weight Loss & Body Composition • Core Strength & Flexibility • Pre- & Postnatal Training • Senior Fitness & Mobility • Group Fitness & One-on-One Training • Mommy and Me Fitness Classes • Online Personal Training & Coaching • Nutrition Coaching Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

5 years training seniors

Certifications

  • NASM Personal trainer
  • NASM group PT specialist
  • NASM Corrective Exercise Specialist
  • NASM Stretching & Flexibility Coach

Languages

English

About Anastasiia

I help seniors stay strong, mobile, and independent through safe and effective training. My approach focuses on improving balance, flexibility, and overall strength to enhance daily life and prevent injuries. Movement is key to longevity, and my goal...

I help seniors stay strong, mobile, and independent through safe and effective training. My approach focuses on improving balance, flexibility, and overall strength to enhance daily life and prevent injuries. Movement is key to longevity, and my goal is to make every session both enjoyable and beneficial.

Book Your Session

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