Services
Fitness Session
In-home training
Focus Areas
Experience
30 years training seniors
Certifications
- Certified Personal Trainer (ACTION)
- ACTION PERSONAL TRAINER CERTIFICATE
Languages
About Andrew
I have been passionate about health and fitness beginning since high school and was first certified as a personal trainer in 1998. Since that time I have accrued diverse life skills and experience while continuing to deepen and expand my scientific... Read more
I have been passionate about health and fitness beginning since high school and was first certified as a personal trainer in 1998. Since that time I have accrued diverse life skills and experience while continuing to deepen and expand my scientific and holistic health knowledge, as well as deepening my studies of yoga and Chinese Medicine, using those principles to help myself and my clients live richer, healthier and more satisfying and well-balanced lives. I love working with everyone but particularly enjoy working with seniors. I possess an enhanced skill set to work with people with "older bodies", to attain the various goals and remedy challenges that may come along with this "life stage". If you're experienced, I can develop and refine your program to attain your goals better and faster. If you've little to no experience, had pain or discomfort anywhere, injuries, surgeries or with any exiting health conditions, I have many avenues for adaptive programs for anyone to improve their health and fitness and make progress no matter the starting point! What hurts can stop hurting! What seems difficult will become easy! Show less
Book Your Session
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