Services
Fitness Session
In-home training
Focus Areas
Experience
5 years training seniors
Certifications
- CERTIFIED PERSONAL TRAINER
- CORRECTIVE EXERCISE SPECIALIST
- GROUP EXERCISE INSTRUCTOR
- Lifestyle and Wellness Coaching
- STRENGTH AND CONDITIONING
Languages
About Angela
I am passionate about helping adults and seniors improve their strength, balance, and overall quality of life through safe, effective, and personalized training. With over 15 years of experience in fitness, wellness, and life coaching, I focus on hel... Read more
I am passionate about helping adults and seniors improve their strength, balance, and overall quality of life through safe, effective, and personalized training. With over 15 years of experience in fitness, wellness, and life coaching, I focus on helping each person move better, feel stronger, and maintain their independence for years to come. As a certified Fitness, Corrective Exercise, and Lifestyle & Wellness Coach, I understand how the body changes with age and design programs that enhance mobility, reduce pain, and promote longevity. Whether it’s regaining energy, improving posture, or simply being able to enjoy daily activities without discomfort, my goal is to make every client feel capable, supported, and proud of their progress. Show less
Book Your Session
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