Services
Fitness Session
In-home training
Focus Areas
Experience
23 years training seniors
Certifications
- Bachelor's Degree - Exercise Science & Nutrition
- NSCA - Certified Strength & Conditioning Specialist
- NASM - Fitness Nutrition Specialist
- Strength & Conditioning for Seniors Consultant
- Functional Aging for Seniors Consultant
- CPR and AED
Languages
About Anisa
I'm passionate about bringing bodies back to life! My focus on in-home senior fitness in Denver allows me to work with active agers and seniors dealing with fall-related injuries or chronic illnesses. I love helping clients thrive while doing daily m... Read more
I'm passionate about bringing bodies back to life! My focus on in-home senior fitness in Denver allows me to work with active agers and seniors dealing with fall-related injuries or chronic illnesses. I love helping clients thrive while doing daily movements and activities, whether around the house or outdoor events. With 23 years of delightful experience, I specialize in Fall Prevention, Injury Prevention, Corrective Posture, Muscle Activation, Functional Movement, Energy Enhancement, Balance, Stability, Mobility, Strength, and Body Conditioning. Show less
Client Reviews
dawn d.
"Great training with my parents. Aged 86 and 84 years. Very professional and well instructed"
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