Services
Fitness Session
In-home training
$75.00
per hourFocus Areas
Experience
16 years training seniors
Certifications
- Group Fitness Instructor
Languages
About Ashley
I’m passionate about connecting with people and helping them feel their best mentally, physically, and emotionally. I’ve been in the fitness industry since 2008, and I've worked with ALL ages and fitness levels. I primarily use exercise for my mental... Read more
I’m passionate about connecting with people and helping them feel their best mentally, physically, and emotionally. I’ve been in the fitness industry since 2008, and I've worked with ALL ages and fitness levels. I primarily use exercise for my mental health - the physical benefits are just an added bonus! I'd love the opportunity to join you on your journey to feeling better in your body, feeling stronger and more energetic, gaining mobility/stability/flexibility, and improving your overall mental/emotional wellness. We will create an individualized plan that works best for your activity level, personality/workout style, and your schedule. Most importantly - I want my clients to be comfortable and have some fun! Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Ashley.