Bee Verified

LAND O LAKES, FL
5.0
Special Offer: First Session 50% OFF
Questions? Contact Us
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Services

In-Home Visit

60 minutes

$45.00
$90.00
* first session

Focus Areas

Yoga, strength training for entire body, balance, agility, endurance training, flexibility, somatic practices, nervous system regulation Also currently working at Crunch Fitness working with all adult age groups with Barre Bootcamp, FITT classes, Pilates, various weight lifting group classes Balance & Mobility Fitness Functional Movement Dementia Exercise Therapy Weight Management Strength Training Nutrition

Experience

15 years training seniors

Certifications

  • Certified Yoga and Meditation Instructor and Coach with over 500 hours in training
  • Yoga Coach
  • Bachelor's in Health Science in Occupational Therapy

Languages

English

About Bee

Hi! My name is Bee and I am a licensed Occupational Therapist working in home health for the past 15 years. I am also a certified yoga instructor with over 7 years of teaching experience. My main clientele an an OT is the senior demographic. I he...

Hi! My name is Bee and I am a licensed Occupational Therapist working in home health for the past 15 years. I am also a certified yoga instructor with over 7 years of teaching experience. My main clientele an an OT is the senior demographic. I help clients who have declined in their functional independence and safety. I tailor their therapeutic program based on their current physical, mental, and emotional status. I am very experienced in providing therapeutic exercise interventions (strength, agility, and flexibility training for the entire body through yoga based postures and resistance practices) , falls training, balance training, transfer training, habit stacking and ADL/IADL training. I also use my training as a yoga teacher to help address mental/emotional imbalances through breathwork, meditation, and mindfullness. In my experience physical conditioning is best practiced along side mental and emotional regualtion. I love working with the senior community because of my past experiences with my Grammy. She was the one who taught me to give back to my community through Meals on Wheels and water aerobics. I am funny and easy to communicate with. I love to really listen to my clients so I may provide an experience where they will THRIVE!

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