Benjamin Verified
Services
Fitness Session
In-home training
Focus Areas
Experience
20 years training seniors
Certifications
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialization
Languages
About Benjamin
I am NASM certified Personal Trainer with 20yrs of experience specializing in helping older adults build strength, mobility, and confidence through safe, effective, and personalized workouts. With a deep understanding of how the body changes with age... Read more
I am NASM certified Personal Trainer with 20yrs of experience specializing in helping older adults build strength, mobility, and confidence through safe, effective, and personalized workouts. With a deep understanding of how the body changes with age, I focus on functional fitness — improving balance, posture, flexibility, and endurance to enhance quality of life and independence. My approach combines encouragement, patience, and accountability, creating a positive environment where every client feels supported and capable. Whether the goal is maintaining vitality, recovering from injury, or simply moving with more ease, my tailored Elderfit programs make fitness accessible and empowering at any age. Show less
Book Your Session
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