Services
In-Home Visit
60 minutes
Focus Areas
Experience
20 years training seniors
Certifications
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialization
Languages
About Benjamin
I am NASM certified Personal Trainer with 20yrs of experience specializing in helping older adults build strength, mobility, and confidence through safe, effective, and personalized workouts. With a deep understanding of how the body changes with age... Read more
I am NASM certified Personal Trainer with 20yrs of experience specializing in helping older adults build strength, mobility, and confidence through safe, effective, and personalized workouts. With a deep understanding of how the body changes with age, I focus on functional fitness — improving balance, posture, flexibility, and endurance to enhance quality of life and independence. My approach combines encouragement, patience, and accountability, creating a positive environment where every client feels supported and capable. Whether the goal is maintaining vitality, recovering from injury, or simply moving with more ease, my tailored Elderfit programs make fitness accessible and empowering at any age. Show less
Client Reviews
john G.
"Ben was great. He gave me a very good workout routine that I can use daily and he provided me with the correct settings with all the new gym equipment. He was clear in his directions, with good explanations of which muscle groups were being used. I will definitely continue to use him for my strength training, as well as my balancing training. John"
Book Your Session
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