Accepting New Clients
Beth is accepting female clients.
Services
Fitness Session
In-home training
Focus Areas
Experience
3 years training seniors
Certifications
- ISSA Personal Trainer
- ISSA Nutrtionist
Languages
About Beth
Beth is an ISSA-certified personal trainer and nutritionist with over three years of experience helping seniors stay active, strong, and confident. She specializes in Balance & Mobility Fitness, Functional Movement, and safe recovery after injuries o... Read more
Beth is an ISSA-certified personal trainer and nutritionist with over three years of experience helping seniors stay active, strong, and confident. She specializes in Balance & Mobility Fitness, Functional Movement, and safe recovery after injuries or physical therapy. As a personal trainer for seniors in Rock Hill, Beth truly loves to improve fitness for older adults in Charlotte and the surrounding areas seeking help managing diabetes, osteoporosis, obesity, and other chronic health challenges so they can stay fully engaged in life. Show less
Client Reviews
Namcy M.
"Beth has been a caring and invaluable part of the care team for my mom. We are so grateful for her encouragement to get mom moving and active!"
Book Your Session
Select a highlighted date and time to schedule your fitness session with Beth.