Cassie Verified

Encinitas, CA
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$88.00 per hour

Focus Areas

I have worked with the elderly population for much of my career. I have experience working with pre/post rehabilitation such as knee and hip replacements and shoulder issues. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

21 years training seniors

Certifications

  • NSCA-CPT

Languages

English

About Cassie

Cassie is a San Diego, CA native with over 20 years of dedicated experience in the fitness industry. She graduated from Point Loma Nazarene in 2003 with a Bachelor of Arts in Exercise Science. Throughout her career, she has committed herself to helpi...

Cassie is a San Diego, CA native with over 20 years of dedicated experience in the fitness industry. She graduated from Point Loma Nazarene in 2003 with a Bachelor of Arts in Exercise Science. Throughout her career, she has committed herself to helping clients of all ages achieve their fitness goals through personalized and scientifically grounded fitness programs. Her professional journey has taken her through roles at FunXion Fitness, Revolution Fitness/FS Athletics, and now The Strength Dojo. These experiences have refined her ability to deliver specialized one-on-one training sessions and dynamic small group classes, addressing diverse client needs such as weight loss, strength training, and pre/post rehabilitation. Cassie is passionate about helping clients enjoy exercise, making it a way of life to improve overall health and happiness. Cassie has enjoyed working with the older population for much of her career. Her oldest client is about to celebrate her 97th birthday and they have worked together for 21 years! She is grateful for the friendships she has developed with her clients and the ability to motivate them with positive energy. Certifications: BA in Exercise Science, NSCA-CPT, Strong First (SF), Russian Kettlebell Challenge Certified Instructor (RKC), Primal Move Fundamentals Instructor

Book Your Session

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