Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- NASM certified personal trainer
Languages
About Christofer
I’m a certified personal trainer through NASM with over four years of experience specializing in one-on-one fitness training. I take a patient, supportive approach to help older adults facing a wide range of health and mobility challenges, always foc... Read more
I’m a certified personal trainer through NASM with over four years of experience specializing in one-on-one fitness training. I take a patient, supportive approach to help older adults facing a wide range of health and mobility challenges, always focusing on their most pressing needs first. By setting realistic goals and steadily building progress, I make sure seniors not only improve strength and balance but also regain confidence in daily life. My goal is to help customers stay active, independent, and healthy. Show less
Book Your Session
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