Services
Fitness Session
In-home training
Focus Areas
Experience
30 years training seniors
Certifications
- Certified Personal Trainer (ACE)
Languages
About Cindy
I understand the challenges that come with aging—I live them too! Aches, stiffness, balance concerns, and fear of falling are real, but they don’t have to limit your independence or enjoyment of life. As an ACE certified personal trainer for senio... Read more
I understand the challenges that come with aging—I live them too! Aches, stiffness, balance concerns, and fear of falling are real, but they don’t have to limit your independence or enjoyment of life. As an ACE certified personal trainer for seniors in Kansas City, I bring nearly 40 years of coaching and training experience. I have worked with clients well into their 80s and 90s, helping them build strength, improve mobility, regain balance, and better manage age-related conditions. I specialize in personalized, functional training that meets you where you are. I pride myself on my creative problem-solving approach to helping clients find the most effective and fun workouts that accomplish their fitness goals. I am a top ACE certified personal trainer for seniors in Kansas City who’s ready to help you or a loved one move better, feel stronger and remain independent longer. Show less
Book Your Session
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