Services
Fitness Session
In-home training
Focus Areas
Experience
10 years training seniors
Certifications
- Diploma as a personal trainer from the National Personal Training Institute
- ACE Group Fitness Instructor
Languages
About Cinzia
am deeply passionate about helping older adults age well, stay active, and maintain their independence through safe, effective movement. For the past 10 years, I have had the privilege of teaching senior fitness classes at the Goose Creek Recreation ... Read more
am deeply passionate about helping older adults age well, stay active, and maintain their independence through safe, effective movement. For the past 10 years, I have had the privilege of teaching senior fitness classes at the Goose Creek Recreation Center and the Lowcountry Senior Center, where I have worked closely with older adults of all fitness levels and abilities. Through this experience, I have seen firsthand how regular exercise can improve strength, balance, mobility, and confidence, allowing seniors to continue doing the activities they love. My approach is rooted in compassion, education, and encouragement, with a strong focus on functional fitness, injury prevention, and quality of life. Helping seniors feel stronger, more capable, and more confident in their bodies is not just my profession—it’s my passion. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Cinzia.