Services
Fitness Session
In-home training
Focus Areas
Experience
3 years training seniors
Certifications
- Personal trainer
Languages
About Cristian
I am deeply passionate about empowering seniors to achieve their fitness goals and live healthier, more vibrant lives. With over 3 years of experience as a certified personal trainer, I specialize in personal trainer & nutritionist specializations, f... Read more
I am deeply passionate about empowering seniors to achieve their fitness goals and live healthier, more vibrant lives. With over 3 years of experience as a certified personal trainer, I specialize in personal trainer & nutritionist specializations, functional strength, balance improvement, and post-rehabilitation conditioning. My training philosophy centers on safety, personalized programming, and making fitness enjoyable. I focus on practical goals like improving mobility, building bone density, and reducing the risk of falls, ensuring my clients feel stronger and more confident in their daily activities. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Cristian.