Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Personal Trainer
- Corrective Exercise
- Weight Loss Specialist
- Certified Nutrition Coach
- Certified Fundamenals of Virtual Coaching
Languages
About Cristian
I’m Cristian, and I'm 52 years young with a passion for helping you stay active, strong, and confidently INDEPENDENT. I specialize in working with "Golden Agers", designing personalized strength, mobility, and balance programs that are safe, enjoyabl... Read more
I’m Cristian, and I'm 52 years young with a passion for helping you stay active, strong, and confidently INDEPENDENT. I specialize in working with "Golden Agers", designing personalized strength, mobility, and balance programs that are safe, enjoyable, and built around YOU. My sessions are upbeat, supportive, and easy to follow, helping you move with less pain, better balance, stronger bones, and greater confidence in everyday life. Functional training doesn’t just support your body—it boosts memory, clarity, focus, and overall well-being, while helping reduce the risk of common age-related concerns like high blood pressure and diabetes. I come to you fully equipped, on time, and ready to support with positivity, patience, and genuine care—so you can keep doing what you love with strength, confidence, and peace of mind. Show less
Book Your Session
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