Dorhec Verified

Services

Focus Areas

Experience

Certifications

• Certified Personal Trainer
• Corrective Exercise Specialist
• Nutrition Coach
• CPR/AED (Adult / Child / Infant)

Languages

About Dorhec

Hi, I’m Dorhec, a NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist based in Chicago. I’ve been helping seniors move, feel, and live better since 2022, and my greatest joy is seeing clients regain confidence, streng... Read more

Hi, I’m Dorhec, a NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist based in Chicago. I’ve been helping seniors move, feel, and live better since 2022, and my greatest joy is seeing clients regain confidence, strength, and energy through movement. I take a supportive but straightforward approach — encouraging progress while holding my clients accountable. My sessions focus on improving strength, balance, and mobility in a way that’s safe, effective, and designed for real results. I believe it’s never too late to feel better in your body, and I’m here to help you get there with consistency and confidence. My journey started with my own transformation. I lost 80 pounds and became deeply interested in understanding how my body works and what truly supports lasting change. That experience inspired me to become a trainer so I could help others feel stronger, healthier, and more confident in their own bodies. Also, my own experience made me realize that one day, your body will become your priory whether by choice or by consequence. When I’m not training, you’ll likely find me outdoors, walking Westy (my furry daughter😊), running, or enjoying Chicago’s parks and lakefront sunrises. Show less

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