Services
Fitness Session
In-home training
Focus Areas
Experience
17 years training seniors
Certifications
- Bodybuilding Specialist
- Corrective Exercise Specialist
- Personal Trainer Certification
- Nutritionist
- Weight Management Specialist
- Youth Fitness
- Elite Trainer
Languages
About Elizabeth
Bachelor of Science with an emphasis in Healthy Lifestyles & Fitness Science and an MS in Applied Nutrition - both graduated with top honors! Dynamic and results-driven professional with a strong work ethic, successfully owns and operated Performance... Read more
Bachelor of Science with an emphasis in Healthy Lifestyles & Fitness Science and an MS in Applied Nutrition - both graduated with top honors! Dynamic and results-driven professional with a strong work ethic, successfully owns and operated Performance Fuel & Fitness in Alaska for over 15 years providing personally developed community-center based group fitness programs, personally developed senior fitness programs and nutrition recommendations, youth boot camp summer programs, diabetes and community wellness education, community fitness challenges, nutrition education, and post-surgery rehabilitation for hip replacement, knee surgery, cervical spine fusion, and double mastectomy with implants. I also have successful experience working with clients with various autoimmune diseases. Specializing in exercise techniques and program design, I foster client retention through effective communication and personalized wellness plans, significantly enhancing client success. With over 17 years as a certified fitness professional, I have experience helping clients from all walks of life. Show less
Book Your Session
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