Elizabeth Verified

Tomball, TX
5.0

50% OFF your first session with Elizabeth!

Limited time offer

Services

Fitness Session

In-home training

$37.50
$75.00
* first session

Focus Areas

Youth fitness, water fitness, bodybuilding, and corrective exercise. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

17 years training seniors

Certifications

  • Bodybuilding Specialist
  • Corrective Exercise Specialist
  • Personal Trainer Certification
  • Nutritionist
  • Weight Management Specialist
  • Youth Fitness
  • Elite Trainer

Languages

English

About Elizabeth

Bachelor of Science with an emphasis in Healthy Lifestyles & Fitness Science and an MS in Applied Nutrition - both graduated with top honors! Dynamic and results-driven professional with a strong work ethic, successfully owns and operated Performance...

Bachelor of Science with an emphasis in Healthy Lifestyles & Fitness Science and an MS in Applied Nutrition - both graduated with top honors! Dynamic and results-driven professional with a strong work ethic, successfully owns and operated Performance Fuel & Fitness in Alaska for over 15 years providing personally developed community-center based group fitness programs, personally developed senior fitness programs and nutrition recommendations, youth boot camp summer programs, diabetes and community wellness education, community fitness challenges, nutrition education, and post-surgery rehabilitation for hip replacement, knee surgery, cervical spine fusion, and double mastectomy with implants. I also have successful experience working with clients with various autoimmune diseases. Specializing in exercise techniques and program design, I foster client retention through effective communication and personalized wellness plans, significantly enhancing client success. With over 17 years as a certified fitness professional, I have experience helping clients from all walks of life.

Book Your Session

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