Fabiana Verified

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• Nasm

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About Fabiana

Certified personal trainer dedicated to helping older adults stay strong, steady, and independent—so they can continue living life on their own terms. I design customized training routines based on each client’s needs, abilities, and goals, with a s... Read more

Certified personal trainer dedicated to helping older adults stay strong, steady, and independent—so they can continue living life on their own terms. I design customized training routines based on each client’s needs, abilities, and goals, with a strong focus on balance, strength, mobility, and everyday functional movement. My programs are safe, effective, and adapted to support confidence and independence in daily life. Each session is delivered in a calm, supportive, and professional environment, helping clients feel empowered, capable, and secure in their bodies. My mission is to help seniors move better, feel stronger, and maintain an active, independent lifestyle with confidence and peace of mind. Show less

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