Galey Verified
Services
Fitness Session
In-home training
Focus Areas
Experience
31 years training seniors
Certifications
- HSI CPR and First Aid
- FITour advanced Personal Trainer
- Cooper clinic group fitness instructor
- Advanced Aqua Fitness FiTour
Languages
About Galey
Hi, I’m Galey! I’m a wife, mother, grandmother, and proud native of the Dallas–Fort Worth area. I’ve been in the fitness profession for over 30 years, starting out as a group fitness instructor before moving into personal training and senior fitness.... Read more
Hi, I’m Galey! I’m a wife, mother, grandmother, and proud native of the Dallas–Fort Worth area. I’ve been in the fitness profession for over 30 years, starting out as a group fitness instructor before moving into personal training and senior fitness. Over the years, I’ve taught everything from yoga and Pilates to kickboxing, cycling, aqua fitness, and chair-based exercise. My favorite part of training has always been working with seniors. I’ve had the privilege of helping people in their 50s just getting started, as well as clients in their 80s and 90s who inspire me with their strength and energy. I design each session to be fun, safe, and challenging at the right level. My goal is simple: to help you move better, feel stronger, and enjoy life to the fullest. Show less
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