Giselle Verified

La Mesa, CA
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Accepting New Clients

Giselle is accepting female clients.

Services

Fitness Session

In-home training

$100.00 per hour

Focus Areas

Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

7 years training seniors

Certifications

  • Certified Personal Trainer
  • Physique and Bodybuilding Coach
  • NASM's OPTimal Living: Plant Based Diets
  • Group Personal Training Specialist
  • Women's Fitness Specialist (WFS)
  • NASM's Mental Toughness

Languages

English Spanish

About Giselle

Giselle is a Certified Personal Trainer with seven years of experience specializing in in-person training for women and seniors. She focuses on helping clients build confidence and improve their movement in the comfort of their own homes. Giselle'...

Giselle is a Certified Personal Trainer with seven years of experience specializing in in-person training for women and seniors. She focuses on helping clients build confidence and improve their movement in the comfort of their own homes. Giselle's passion for fitness began after the birth of her son in 2017. She gained 50 pounds during her pregnancy and spent a year working to lose the weight, an experience that led her to discover her love for strength training and its ability to help her regain confidence. This personal journey inspired her to help other women on their own fitness paths. Giselle holds multiple certifications, including NASM Certified Personal Trainer (2018), NASM Women's Fitness Specialist (2019), and NASM Physique and Bodybuilding Coach (2024). She is also a Precision Nutrition Level One Certified coach (2020) and a NASM Group Personal Training Specialist (2022). In her practice, Giselle aims to create a supportive and empowering environment where women can step out of their comfort zones. She is dedicated to helping her clients feel comfortable by providing quality strength training that delivers results. Her goal is for clients to feel a sense of pride and accomplishment as they work toward and achieve their goals.

Book Your Session

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