Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Focus Areas
Experience
6 years training seniors
Certifications
- NPTI
Languages
About Heidi
Meet Heidi C. Personal Trainer | Strength • Balance • Mobility • Longevity I’m passionate about helping people stay strong, active, and confident at every stage of life. With years of experience as a teacher and personal trainer, I enjoy helping ... Read more
Meet Heidi C. Personal Trainer | Strength • Balance • Mobility • Longevity I’m passionate about helping people stay strong, active, and confident at every stage of life. With years of experience as a teacher and personal trainer, I enjoy helping clients understand their bodies and make fitness a part of everyday life. I have a special interest in working with older adults and addressing common challenges of aging, including strength, balance, coordination, mobility, and bone health. My goal is simple: help you move better, feel stronger, and enjoy life to the fullest. Show less
Book Your Session
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