Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- NFPT
- Diploma
Languages
About Jacob
Hi, I'm Jacob, a certified personal trainer with experience in senior fitness. I have a Bachelor of Science in Exercise Science as well as certifications as a CPT. I bring hands-on experience in assessments, strength training, and mobility coaching t... Read more
Hi, I'm Jacob, a certified personal trainer with experience in senior fitness. I have a Bachelor of Science in Exercise Science as well as certifications as a CPT. I bring hands-on experience in assessments, strength training, and mobility coaching to every client I work with. I believe balance and confidence are the foundation of independence. Whether you're recovering from a setback or want to feel steadier on your feet, I build personalized programs — combining balance work, functional strength, and coordination exercises — designed for the way our bodies change as we age. Together we can build a stronger you at whatever pace you need. Show less
Book Your Session
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