Jaylene Verified

Portland, OR
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$67.00 per hour

Focus Areas

Senior FitnessYogaSomatics Balance & Mobility Fitness Functional Movement Nutrition Strength Training

Experience

3 years training seniors

Certifications

  • ACE Certified Personal Trainer
  • ACE Certified Group Fitess Instructor

Languages

English

About Jaylene

I believe fitness should be a source of strength, comfort, and joy at any age. I work closely with older adults to create personalized training plans that improve mobility, balance, and everyday confidence. My approach blends compassion with expertis...

I believe fitness should be a source of strength, comfort, and joy at any age. I work closely with older adults to create personalized training plans that improve mobility, balance, and everyday confidence. My approach blends compassion with expertise, helping clients move safely while nurturing their overall health and independence. Whether the goal is keeping up with grandkids, reducing aches, or simply feeling stronger, I provide the support and care to make it possible.

Book Your Session

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