Services
Fitness Session
In-home training
Focus Areas
Experience
11 years training seniors
Certifications
- NASM Senior Fitness Specialist
- NASM Women’s Fitness Specialist
- NASM Fitness Nutrition Specialist
- Precision Nutrition Level 1 Certification
- ISSA Bodybuilding Specialist
Languages
About Jd
I’m a fitness professional with 11 years experience training people from ages 10-90. I specialize in strength/muscle building as well as nutritional guidance. I’m a firm believer in steady, consistent progress and don’t rely on quick fixes or gimmick... Read more
I’m a fitness professional with 11 years experience training people from ages 10-90. I specialize in strength/muscle building as well as nutritional guidance. I’m a firm believer in steady, consistent progress and don’t rely on quick fixes or gimmicks. Show less
Client Reviews
John K.
"JD was awesome and helped so much. Totally knows his stuff and super patient in working with me on better form and ability to isolate the right muscles."
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