Services
Fitness Session
In-home training
Focus Areas
Experience
21 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- AFAA Group Fitness Instructor
- National Board for Health and Wellness Coaching
Languages
About Jill
Motivated and compassionate personal trainer, Pilates instructor, and board certified health coach with extensive experience creating and leading tailored fitness programs for all demographics, specializing in seniors and special populations. Skilled... Read more
Motivated and compassionate personal trainer, Pilates instructor, and board certified health coach with extensive experience creating and leading tailored fitness programs for all demographics, specializing in seniors and special populations. Skilled in strength training, mobility, Pilates and balance exercises specifically adapted to the needs of older adults and those with medical considerations. As a fitness trainer for older adults in Charlotte, I build strong client relationships to ensure safety, motivation, and consistent progress toward functional fitness objectives. Show less
Book Your Session
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