Jon Verified

Phoenix, AZ
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$113.00 per hour

Focus Areas

Level 1 USA Weightlifting Coach, Healthy Edge Lifestyle coach, Athletic Nutrition Coach, Resist-A-Ball Core Instructor, BOSU Balance, Reaction Cycling Instructor, P.N.F. Stretch, Trigger Point Therapy, Older Adult Fitness, Thera-band, Weight Management, Corrective Exercise, Injury prevention, and Cardio Kick Boxing Instructor. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

25 years training seniors

Certifications

  • Certified Personal Training (ACE)

Languages

English

About Jon

Jon began his professional fitness career in the early 90's. While working part time at a care center assisting nurses, physical and occupational therapist, he realized his passion for helping others. since then, He became an ACE Certified Persona...

Jon began his professional fitness career in the early 90's. While working part time at a care center assisting nurses, physical and occupational therapist, he realized his passion for helping others. since then, He became an ACE Certified Personal Trainer with a B.S. in Kinesiology, with an emphasis in Exercise Science from Washington State University. Jon has over 25 years of education and experience in the health / fitness industry. He's especially fond of helping seniors with balance and stability, joint mobility, injury prevention and rehabilitation, and aging with independence. As an avid cyclist and runner since 1986, Jon has enjoys engaging in various events including Centuries, Marathons, and in the recent year’s Triathlons. As a trainer Jon believers that you only have one precious life, so exercise the correct way to enjoy living it to the fullest!

Book Your Session

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