Services
Fitness Session
In-home training
Focus Areas
Experience
7 years training seniors
Certifications
- Physical Therapist
- DPT Diploma
Languages
About Kaitlyn
With over a decade of experience in movement and rehabilitation, I specialize in helping older adults build strength, confidence, and resilience so they can continue living active, adventurous lives. I earned my undergraduate degree in Exercise Scien... Read more
With over a decade of experience in movement and rehabilitation, I specialize in helping older adults build strength, confidence, and resilience so they can continue living active, adventurous lives. I earned my undergraduate degree in Exercise Science from the University of North Carolina at Chapel Hill in 2014 and later completed my Doctorate in Physical Therapy at the University of St. Augustine for Health Sciences in 2020. Throughout my career as both a personal trainer rehab professional, I have focused on working with older adults. I’m passionate about helping people improve their quality of life through thoughtful, individualized exercise. My approach combines clinical knowledge with practical training experience, allowing me to create programs that are safe, meaningful, and tailored to each person’s goals. I pride myself on forming genuine connections with my clients and making movement both enjoyable and empowering. I moved to Salt Lake City three years ago and love taking advantage of Utah’s outdoors. When I’m not working with clients, you can usually find me hiking, camping, and exploring with my husband, our two-year-old son, and our three dogs. Show less
Book Your Session
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