Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Virtual Session
30 minutes
Focus Areas
Experience
4 years training seniors
Certifications
- Certified Personal Trainer (NFPT)
- Functional Training Specialist (NFPT)
- Core Fitness Specialist (NFPT)
- Corrective Exercise Specialist (ACE)
- Women's Fitness Specialist (NASM)
- Senior Fitness Specialist (NASM)
- Certified Nutrition Coach
Languages
About Kristen
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balan... Read more
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balance, strength, and most importantly, injury prevention, we will cover any goals a client might have. Show less
Client Reviews
Shauna W.
"Thanks for the good session."
Shauna W.
"Good session. Appreciate all your help and suggestions."
Joyce M.
"Kristen was kind, patient, and knowledgeable. I did not hate the exercises, which is unusual for me. I look forward to working with Kristen in the future."
Book Your Session
Select a highlighted date and time to schedule your fitness session with Kristen.