Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- Certified Personal Trainer (NFPT)
- Functional Training Specialist (NFPT)
- Core Fitness Specialist (NFPT)
- Corrective Exercise Specialist (ACE)
- Women's Fitness Specialist (NASM)
- Senior Fitness Specialist (NASM)
- Certified Nutrition Coach
Languages
About Kristen
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balan... Read more
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balance, strength, and most importantly, injury prevention, we will cover any goals a client might have. Show less
Client Reviews
Joyce M.
"Kristen was kind, patient, and knowledgeable. I did not hate the exercises, which is unusual for me. I look forward to working with Kristen in the future."
Book Your Session
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