Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Focus Areas
Experience
4 years training seniors
Certifications
- Certified Personal Trainer (NFPT)
- Functional Training Specialist (NFPT)
- Core Fitness Specialist (NFPT)
- Corrective Exercise Specialist (ACE)
- Women's Fitness Specialist (NASM)
- Senior Fitness Specialist (NASM)
- Certified Nutrition Coach
Languages
About Kristen
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balan... Read more
As a fitness professional of several years, with certifications in Senior Fitness, Functional Movement, Corrective Exercise, and nutrition, it is my passion to bring confidence and a feeling of well-being to those I train. With a focus on form, balance, strength, and most importantly, injury prevention, we will cover any goals a client might have. Show less
Client Reviews
Shauna W.
"Good session. Appreciate all your help and suggestions."
Joyce M.
"Kristen was kind, patient, and knowledgeable. I did not hate the exercises, which is unusual for me. I look forward to working with Kristen in the future."
Book Your Session
Select a highlighted date and time to schedule your fitness session with Kristen.