Services
Fitness Session
In-home training
Focus Areas
Experience
15 years training seniors
Certifications
- International Certified Personal Trainer
Languages
About Laura
In addition to an education in physical therapy and experience working in a PT clinic, I’m a NASM Certified Personal Trainer with over 10 years of experience helping seniors stay strong, balanced, and independent. My sessions are tailored for each pe... Read more
In addition to an education in physical therapy and experience working in a PT clinic, I’m a NASM Certified Personal Trainer with over 10 years of experience helping seniors stay strong, balanced, and independent. My sessions are tailored for each person’s unique needs—whether recovering from surgery, managing osteoporosis, or working to prevent falls. I focus on safe, progressive exercises that rebuild confidence and mobility, so my clients can keep doing the things they love. Watching seniors rediscover their strength and joy in movement is what drives me every day. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Laura.