Lenorse Verified

Midlothian, TX
5.0
Contact Lenorse
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$85.00 per hour

Focus Areas

Exercise correction, exercise modification and experience with physical therapy for elder population. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

17 years training seniors

Certifications

  • ACE GROUP FITNESS INSTRUCTOR
  • NESTA Personal Trainer

Languages

English

About Lenorse

I am dedicated personal trainer with a passion for helping seniors stay strong, mobile, and confident at every stage of life. With 17 years of experience in fitness coaching and a deep understanding of age-specific needs, I design safe, effective, an...

I am dedicated personal trainer with a passion for helping seniors stay strong, mobile, and confident at every stage of life. With 17 years of experience in fitness coaching and a deep understanding of age-specific needs, I design safe, effective, and enjoyable exercise programs that focus on strength, balance, flexibility, and overall well-being.Every session is tailored to each individual’s abilities, medical considerations, and personal goals—whether it’s improving daily mobility, maintaining independence, or staying active to enjoy life to the fullest.

Book Your Session

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