Matthew Verified

San Antonio, TX
5.0
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$100.00 per hour

Focus Areas

Corrective ExercisesGround-based exercisesGrip Strength exercises Hand-eye coordination developmentBreathing techniquesFall prevention drillsGetting up to your feet unassisted Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

13 years training seniors

Certifications

  • NASM
  • Onnit Durability Specialist

Languages

English

About Matthew

Born and raised in San Antonio. I am extremely passionate about fitness and have been coaching for over 10 years. I specialize in functional training and corrective exercises that help with balance, stability, and will help improve your overall quali...

Born and raised in San Antonio. I am extremely passionate about fitness and have been coaching for over 10 years. I specialize in functional training and corrective exercises that help with balance, stability, and will help improve your overall quality of life.

Book Your Session

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