Melissa Verified

Denver, CO
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$85.00 per hour

Focus Areas

Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

15 years training seniors

Certifications

  • ACE
  • CPR Certified

Languages

English

About Melissa

I'm a certified ACE Personal Trainer with over 15 years of experience working with clients from all walks of life. I’m also certified in Pilates Reformer, barre3, and Willpower & Grace® as a functional barefoot instructor, where I even created a uniq...

I'm a certified ACE Personal Trainer with over 15 years of experience working with clients from all walks of life. I’m also certified in Pilates Reformer, barre3, and Willpower & Grace® as a functional barefoot instructor, where I even created a unique barre/wpg hybrid class. In my most recent role as a Pilates Specialist, I had the pleasure of training several senior clients and truly enjoyed helping them move, feel, and live better through mindful, functional, strength-based movement. Fitness isn’t just my profession, it’s my passion and my lifestyle. As a woman in her late 40s with parents in their late 70s, I live by the motto: you have to keep moving. I like to think my 70-year-old self is already thanking me for it.

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