Melissa Verified
50% OFF your first session with Melissa!
Limited time offer
Services
Fitness Session
In-home training
Focus Areas
Experience
2 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- NASM Virtual Coaching Specialist
Languages
About Melissa
I have had the absolute joy of teaching water aerobics for the past year. Most of my students are 65+. I love their energy and enthusiasm! I am convinced that it is critical for all age groups and seniors in particular to remain active. Being act... Read more
I have had the absolute joy of teaching water aerobics for the past year. Most of my students are 65+. I love their energy and enthusiasm! I am convinced that it is critical for all age groups and seniors in particular to remain active. Being active supports one's balance, stability, muscle tone, strength, bone density, mood and overall well being. I am a firm believer in functional movement. I can't wait to work together with you to help you gain self-confidence, increase mobility, and achieve your goals! When I'm not at work, I'm a Mom to three kids - a high schooler, junior higher, and elementary school kiddo. I also run half marathons and am currently training with Ainsley's Angels to push a little girl "angel" across the finish line in 2026. Show less
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