Services
Fitness Session
In-home training
$79.00
per hourFocus Areas
Experience
3 years training seniors
Certifications
- Personal Trainer
- Corrective Exercise Specialist
- Behavior Change Specialist
Languages
About Michelle
I’m a NASM-certified personal trainer with specialties in behavior change and corrective exercise, dedicated to helping seniors move better, feel stronger, and live fuller lives. As a widowed mom of two, I understand the power of resilience and the i... Read more
I’m a NASM-certified personal trainer with specialties in behavior change and corrective exercise, dedicated to helping seniors move better, feel stronger, and live fuller lives. As a widowed mom of two, I understand the power of resilience and the importance of staying active at every age. My mission is to make fitness safe, empowering, and enjoyable—no matter where you’re starting from. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Michelle.