Services
Fitness Session
In-home training
Focus Areas
Experience
5 years training seniors
Certifications
- Certified Strength and Conditioning Specialist
- Masters of Science in Kinesiology
Languages
About Nathaniel
I'm Nathaniel, and I bring real athletic experience and science-based coaching to every session for senior customers. My background includes a Master’s in Kinesiology and a Bachelor’s in Nutrition, which shape my holistic approach to training — impro... Read more
I'm Nathaniel, and I bring real athletic experience and science-based coaching to every session for senior customers. My background includes a Master’s in Kinesiology and a Bachelor’s in Nutrition, which shape my holistic approach to training — improving how seniors work on mobility and strength to feel their best. My sessions are designed to challenge safely, restore function, and make progress feel good. Whether it’s regaining balance, walking without fear, or simply feeling capable around the house again, I meet you where you are and help you move forward — smarter, stronger, and with purpose. Show less
Client Reviews
Jeri A.
"Nathaniel arrived on time and spoke with me for a few minutes to answer any questions and give an overview of our session. Throughout the training Nathaniel explained clearly the correct form, the purpose and the timing of the exercises. He was professional, yet friendly and made me feel comfortable. It was a good workout for me as a 68 year old, out of shape woman. I have already booked our next session. Highly recommend."
Book Your Session
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