Oceana Verified

Beaverton, OR
5.0
Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$110.00 per hour

Focus Areas

ACE Senior Fitness Specialist- 2017ACE Fitness Nutrition Specialist- 2021TRX level 1Girls Gone Strong Level 1Age Strong Specialist Balance & Mobility Fitness Functional Movement Nutrition Strength Training

Experience

11 years training seniors

Certifications

  • ACE Personal Trainer
  • ACE Health Coach

Languages

English

About Oceana

My life’s passion and purpose is to inspire clients toward functional wellness in their daily lives through Fitness Training, Health Coaching, and Adventure. I put the FUN in functional fitness for all ages. My passion gets people moving in ways ...

My life’s passion and purpose is to inspire clients toward functional wellness in their daily lives through Fitness Training, Health Coaching, and Adventure. I put the FUN in functional fitness for all ages. My passion gets people moving in ways that enhance their daily activities. Together we will build strength, endurance, mobility, flexibility, and confidence -through agility/balance/core training. A favorite quote “The work never gets easier, You just get Stronger!” At age 19 (‘95) I experienced a stroke that left me paralyzed on my left side and blind in the left vertical fields. My life changed overnight. In the process of realignment, I left the deadened relationship, quit my job and started college. In 2002 I earned my BS from SJSU. In 2014, I earned my ACE Personal Trainer certification, then in 2017- an ACE Senior Fitness Specialist, then in 2019 Girls Gone Strong L1, and in 2021- the ACE Fitness Nutrition Specialist, 2023- ACE Health Coach, 2024 Age Strong Specialist.

Book Your Session

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