Services
Fitness Session
In-home training
Focus Areas
Experience
2 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- Certified Nutrition Coach
- Corrective Exercise Specialist
Languages
About Pamela
I am a Certified Personal Trainer, Certified Nutrition Coach, and Corrective Exercise Specialist with 2 years of experience training older adults. I specialize in safe, personalized programs that improve mobility, balance, strength, and confidence, h... Read more
I am a Certified Personal Trainer, Certified Nutrition Coach, and Corrective Exercise Specialist with 2 years of experience training older adults. I specialize in safe, personalized programs that improve mobility, balance, strength, and confidence, helping seniors stay independent and active. After losing over 200 pounds myself, I understand patience, compassion, and the power of sustainable change at any age. Show less
Book Your Session
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