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Services

Focus Areas

Experience

Certifications

• NASM
• Assisted Stretch

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About Piper

Meet Piper — Empowering Strength, Stability, and Confidence in Every Step For over eight years, I have been a guiding force in senior fitness, blending expertise, compassion, and creativity to help older adults move with confidence and joy. As a N... Read more

Meet Piper — Empowering Strength, Stability, and Confidence in Every Step For over eight years, I have been a guiding force in senior fitness, blending expertise, compassion, and creativity to help older adults move with confidence and joy. As a NASM-certified personal trainer and Assisted Stretch specialist, I bring a deep understanding of the body’s evolving needs—and how to meet them with strength, grace, and a smile. My mission is simple yet powerful: to help you feel better than yesterday. Whether it’s improving mobility, enhancing balance, or rebuilding everyday strength, I craft personalized programs that honor each individual’s pace, personality, and goals. My sessions are more than workouts—they’re opportunities to rediscover movement as a source of independence, vitality, and fun. With a warm and encouraging style, I create a space where seniors feel seen, supported, and strong. Whether you're recovering from a setback or simply want to move more freely, I'm here to help you do it—one empowered step at a time Show less

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