Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- Certified Personal Trainer
- Certified Yoga Instructor
- CPR/AED
Languages
About Rebecca
I’m a certified Personal Trainer, Holistic Health Coach, and Yoga Instructor with a passion for helping seniors stay strong, mobile, and confident. My journey into Senior Fitness, Parkinson’s Disease Fitness, and Aqua Aerobics for Seniors began when ... Read more
I’m a certified Personal Trainer, Holistic Health Coach, and Yoga Instructor with a passion for helping seniors stay strong, mobile, and confident. My journey into Senior Fitness, Parkinson’s Disease Fitness, and Aqua Aerobics for Seniors began when I helped my mother regain movement while she was bedridden from illness. That experience inspired my dedication to helping older adults maintain strength, independence, and joy through movement. Having personally lost 123 pounds and maintained my results for over 16 years, I bring both compassion and experience to every session helping each person feel their best, physically, mentally, and emotionally, at every stage of life. Show less
Book Your Session
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