Robert Verified

Miami Beach, FL
5.0
Contact Robert
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$85.00 per hour

Focus Areas

Enhancing awareness, application and accountability for fitness before, during and after exercising.Ergonomics, accident prevention, sitting and movement practices….. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

30 years training seniors

Certifications

  • AAAI/ISMA
  • AAAI/ISMA

Languages

English Spanish

About Robert

Good day. I have been in the fitness industry for over 3 decades. I am a big believer in long term health and fitness. Function, mobility and independence are values that I prioritized. Quality of life is rooted in these values. As time goes by, we...

Good day. I have been in the fitness industry for over 3 decades. I am a big believer in long term health and fitness. Function, mobility and independence are values that I prioritized. Quality of life is rooted in these values. As time goes by, we don’t change as individuals but adjust and adapt. Let me help you utilize fitness and health to enhance your quality of life.

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