Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Personal Trainer NASM
Languages
About Sarah
Hi- I am passionate about getting people healthy. I have 6 years of personal training experience and love learning new exercises to teach to my clients. Helping people live longer, retaining their independence, and teaching people to stay active for... Read more
Hi- I am passionate about getting people healthy. I have 6 years of personal training experience and love learning new exercises to teach to my clients. Helping people live longer, retaining their independence, and teaching people to stay active for a better quality of life is what I can provide. In my opinion, there is nothing more important as we age than those 3 things. Getting started and staying consistent is the hardest part. Let me help you get started and support you on your way to a healthier life. Show less
Client Reviews
Teryn G.
"Sarah has been great!!! I have her helping a friend with mobility and strength and it was been awesome!!! 💪"
Book Your Session
Select a highlighted date and time to schedule your fitness session with Sarah.