Services
Fitness Session
In-home training
Focus Areas
Experience
11 years training seniors
Certifications
- NSCA Certified Personal Trainer
- American Red Cross
Languages
About Sawyer
I’m Sawyer, a certified fitness coach with a passion for helping older adults stay strong, mobile, and confident at every stage of life. With years of experience training clients in private clubs, luxury hotels, and in-home settings, I specialize in ... Read more
I’m Sawyer, a certified fitness coach with a passion for helping older adults stay strong, mobile, and confident at every stage of life. With years of experience training clients in private clubs, luxury hotels, and in-home settings, I specialize in making movement safe, enjoyable, and tailored to your needs. Whether you’re looking to improve balance, build strength, or simply keep up with the activities you love, I design programs that meet you where you are and help you feel your best. My goal is to make fitness a positive, empowering part of your lifestyle—so you can move with ease, stay independent, and enjoy life to the fullest.” Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Sawyer.