Services
Fitness Session
In-home training
Focus Areas
Experience
39 years training seniors
Certifications
- NASM CPT
Languages
About Shann
Hello! I’m Shann, a NASM Certified Personal Trainer with more than 35 years of experience helping people improve their strength, mobility, balance, and confidence. My passion is working with older adults and helping them maintain their independenc... Read more
Hello! I’m Shann, a NASM Certified Personal Trainer with more than 35 years of experience helping people improve their strength, mobility, balance, and confidence. My passion is working with older adults and helping them maintain their independence through safe, personalized exercise. Throughout my career, I’ve worked with clients of all fitness levels, including individuals living with Parkinson’s disease, dementia, orthopedic limitations, and those simply looking to stay active and enjoy life. I believe fitness should never be intimidating. Every program I design is tailored to each person’s goals, abilities, and comfort level, with an emphasis on functional strength, balance, mobility, and long-term health. Whether you’re returning to exercise after many years or simply want to continue living an active lifestyle, my goal is to help you feel stronger, move better, and gain confidence in your everyday activities. I look forward to helping you or your loved one enjoy a healthier, more active, and independent life. Show less
Book Your Session
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