Sina Verified

Renton, WA
5.0
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$87.00 per hour

Focus Areas

Corrective exercise specialist Health coaching Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

7 years training seniors

Certifications

  • Corrective exercise specialist
  • Certified Personal Trainer
  • Health Coach
  • Nutritionist
  • Certified Pilates instructor
  • Specialist in Strength and conditioning
  • 200 hour yoga teacher certification
  • Online coaching certification

Languages

English

About Sina

I bring a well-rounded approach to physical and cognitive health through corrective exercise, strength training, and yoga. I specialize in helping older adults improve balance, mobility, and confidence through safe, progressive workouts. My passion i...

I bring a well-rounded approach to physical and cognitive health through corrective exercise, strength training, and yoga. I specialize in helping older adults improve balance, mobility, and confidence through safe, progressive workouts. My passion is empowering seniors at any age or fitness level. Being a senior fitness trainer in Seattle will allow me to help you or a loved one better manage your health challenges to live more independently and with greater strength and vitality.

Book Your Session

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