Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- ISSA certified personal trainer
- Specialist in Senior Fitness
Languages
About Stephanie
I have been a Certified personal trainer for 4 years and have obtained many certifications during this time. Nutrition, senior fitness, stability ball, mobility and functional training to name a few. I like to have lots of options in my sessions to c... Read more
I have been a Certified personal trainer for 4 years and have obtained many certifications during this time. Nutrition, senior fitness, stability ball, mobility and functional training to name a few. I like to have lots of options in my sessions to create a workout that is personalized, safe and effective to keep our senior population independently. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Stephanie.