Services
Fitness Session
In-home training
Focus Areas
Experience
16 years training seniors
Certifications
- NASM
Languages
About Stephen
I’m very passionate about helping seniors regain their mobility and strength through well-designed training programs. With over 15 years experience in helping seniors, I specialize in corrective exercises and stretch therapy. I love seeing my clients... Read more
I’m very passionate about helping seniors regain their mobility and strength through well-designed training programs. With over 15 years experience in helping seniors, I specialize in corrective exercises and stretch therapy. I love seeing my clients posture get better and their mobility improve with my unique approach that modifies the exercises to fit their individual fitness level. I’ve worked with seniors who have had Alzheimer’s, stroke and many other age related medical issues. I take pride in significantly improving their quality of life for the better . Show less
Client Reviews
Janet M.
"Stephen provides excellent training for Francis. He works well with him, dealing with his physical limitations as well as his memory issues. He is working hard to improve his strength and stamina."
Janet M.
"Stephen worked out Francis with a variety of exercises designed to help his mobility and balance. He is wonderful dealing with Francis."
Janet M.
"Great session. Stephen did a wonderful job working with Francis."
Janet M.
"Stephen was wonderful with my husband Francis. I think he will really be able to help with his mobility issues."
Book Your Session
Select a highlighted date and time to schedule your fitness session with Stephen.