Stephen Verified

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Experience

Certifications

• NASM

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About Stephen

I’m very passionate about helping seniors regain their mobility and strength through well-designed training programs. With over 15 years experience in helping seniors, I specialize in corrective exercises and stretch therapy. I love seeing my clients... Read more

I’m very passionate about helping seniors regain their mobility and strength through well-designed training programs. With over 15 years experience in helping seniors, I specialize in corrective exercises and stretch therapy. I love seeing my clients posture get better and their mobility improve with my unique approach that modifies the exercises to fit their individual fitness level. I’ve worked with seniors who have had Alzheimer’s, stroke and many other age related medical issues. I take pride in significantly improving their quality of life for the better . Show less

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