Terrence Verified

Marietta, GA

5.0

Contact Terrence

Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$85.00 per hour

Focus Areas

1. Functional Fitness for Aging Adults Focus on balance, joint mobility, fall prevention, and strength training tailored for seniors. 2. Chronic Disease Nutrition Support Specialize in dietary strategies for managing diabetes, hypertension, arthritis, and heart health—common concerns in senior populations.3. Cognitive Wellness & Brain Health Incorporate nutrition and lifestyle strategies that support memory, focus, and mental clarity. This include workshops on brain-boosting foods and stress reduction.4. Holistic Lifestyle Coaching Blend nutrition, movement, sleep hygiene, and emotional wellness into a full-spectrum coaching model. Seniors value integrative approaches that honor their whole life experience.5. Motivational Speaking & Resilience Training My energy and messaging style are perfect for keynote talks and empowerment sessions. You could brand this as “Breakthrough Aging” or Resilient Living After 60.6. Caregiver Wellness & Education Offer support and education for caregivers—helping them care for themselves while caring for others. 7. Wellness Retreats & Community Events Host age-inclusive wellness days or mini-retreats focused on movement, nutrition, and mindset. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

16 years training seniors

Certifications

Personal Trainer

Languages

English

About Terrence

Terrance is a visionary Nutrition Specialist and Wellness Consultant dedicated to empowering seniors through transformative health education and movement-based lifestyle strategies. Terrance blends compassionate care with evidence-based nutrition and functional fitness to help older adults thrive physically, mentally, and emotionally. His age-inclusive approach emphasizes mobility, strength, and resilience—guiding seniors toward sustainable wellness with dignity and purpose. Through tailored exercise programs, gentle movement workshops, and motivational coaching, Terrance helps older adults improve balance, boost energy, and stay active for life. Whether leading community events, crafting personalized wellness plans, or inspiring through media, Terrance is a trusted advocate for senior health, holistic living, and empowered aging. Show less

Book Your Session

Select a highlighted date and time to schedule your fitness session with Terrence.